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Journey To Brahm Prakash -February 22, 2022 Rebroadcast

Welcome to Another Blessings Meditation Week
Led by S. S. Sangeet Kaur Khalsa

NOTE: This video is the rebroadcast of the meditation Sangeet lead on February 22, 2022. Enjoy!

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Meditate With This Mantra To Bring Healing And Peace!

Dear Family and Friends,

This meditation is dedicated to all of mankind coming together to turn back the drums of war.

We offer this to all of you as a gift for the inspiration it has evoked over so long a time, hoping it can bring lasting uplift to you as well. The meditation is among the highest healing chants in the yoga pantheon of meditations. The nostalgic piano accompaniment is a charm!

We are now in the Century of 2’s (2000 onward).

The year of 2022 in Blessing Code™ Numerology is in a 6 Cycle, peace or war over land and boundaries. There must be Justice. 6 is the garden. Make Earth the garden!

The month of February is an 8 (masculine, possible aggression and war, with gift of 6 (disputes over land and borders).

8 is demanding – it focuses on “Ra,” the Sun energy. It has to be balanced by “Ma,” the feminine moon energy.

Today (the day this recording was made) is in a 3 Cycle – a time for joy, creativity, even games. It is a time for laughter and activities that support unity, community, hope, and trust.

Chanting this Mantra balances Ra and Ma, i.e. the Sun and Moon energies, Masculine & Feminine.

Here's How To Do The Meditation:

Asana (Posture)
Sit on the floor in Easy Pose (legs crossed) or sit in a chair with feet flat on the floor. Remember to keep your spine straight during the meditation. Remember to engage a slight "neck lock" with the chin pulled back to straighten the cervical vertebrae.

Drishti and Pranayam (Eyes and Breath)
Eyes are closed and looking out the Third Eye point. The breath will adjust itself as you chant.

Mudra (Hand and Arm Position)
Relax your arms and position them so they are bent at your sides with the palms facing upward as flat as possible without straining. Angle forearms in from the sides about 45 degrees while the upper arms rest firmly against the rib cage.

Mantra -The mantra to chant is called the "Siri Gaitri" mantra

Raa Maa Daa Saa
Saa Say So Hung

Translation

This meditation brings an attunement of the self to the universe. It combines Earth (Raa Maa Daa) and Ether (Saa Say So Hung) with Saa as the linking energy.

Specifically, word for word, here are the meanings:

Raa Sun; Maa Moon; Daa –Earth; Saa Impersonal Infinity
Saa Thou; Saa Say –totality of Infinity; So –personal sense of merger and identity; Hung –the Infinite vibrating and real.

The phrase “So Hung” means “I am Thou.”

Taken altogether it is the projection of our individual soul and presence into the Infinity that calls on and commands the power of all creation to assist in the healing process for which we pray. It calls on the All to cover us all. More simply, you could think of it as meaning I too am Thou.”

Let’s heal our Earth, balance the play of Sun and Moon and give Peace a big chance.

Blessings to you all,

Sangeet Kaur & Hari Nam Singh Khalsa
February 22, 2022

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Want to know your Destiny Path and how to use its influence in your life? Email or Call Sangeet for a personal numerology appointment by using our Contact Us Page or call Sangeet in Phoenix, Arizona at (602) 265-9096.
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Mantra / Mudra / Meditation Reference

"Adi Mantra" or the "Tuning In" Mantra

"Adi Mantra" or the "Tuning In" Mantra melody

Demonstration of "Easy Pose" with hands in "Prayer Pose"Posture: Easy pose, hands in "prayer pose" at the heart center.

Eyes: Closed and looking out the "third eye point".

Chant: Chant three times:

    Ong Namo Guru Dev Namo

To End: Inhale deeply, hold, exhale.

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"Longtime Sunshine" Song

Demonstration of "Easy Pose" with hands in "Prayer Pose"Posture: Easy pose, hands in "prayer pose" at the heart center.

Eyes: Closed and looking out the "third eye point".

Lyrics:
May the longtime sun shine upon you,
All love surround you,
And the pure light within you,
Guide your way on...

(Repeat once, then follow with)

Sat Nam

To End: Inhale deeply, hold, exhale.

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"Siri Gaitri" Mantra (chanted for 31 minutes)

Siri Gaitri Mantra Mudra Demonstration

Posture: Sit in easy pose or in a chair with a straight spine. Your arms are bent at your sides with palms facing upward as flat as possible without straining. Angle forearms in from the sides about 45 degrees while the upper arms rest against the rib cage.

Eyes: Closed and looking out the "third eye point".

Chant: This is the mantra to be chanted, if possible, with one breath each repetition:

    Raa Maa Daa Saa, Saa Say So Hung

To End: Inhale deeply, hold, exhale.

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Conquering Climate Change with Kundalini Yoga

sangeets blog 2021 11 november 05 superstition wilderness 1 400x300Come join us on this adventure of life!

Dear Family & Friends,

Sound impossible? Not so! You are helping to save the planet every time you do Kundalni Yoga, breath-pranayam, meditation and mantra. This is So true especially now as we enter the 7 Planetary Cycle and the dark caves of Scorpio!

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